I help you rediscover your passion, purpose, and play so you can live a soulFULL life!

From Veteran to Life Coach & Emotional Freedom Techniques Master Practitioner…

For the first 49 years of my life, I lived with low self-esteem, high functioning depression, anxiety, and PTSD. I felt insecure, sad, perfectionistic, nervous, introverted, lonely… and suffered years of suicide ideation!

Turns out, I was living my own drama-filled soap opera!

Have you ever felt like you couldn’t escape the drama of your life, or were trying to bury the pain, or found yourself repeating the same mistakes?

I’d like you to know YOU CAN have a different life! You can discover your Confidence, Feel Connected, and at Peace. You can be SOULFULLY happy, and do what lights you up in life!

I am an EFT Master Practitioner, Certified Life Coach, Fitness Instructor, Writer, and a Veteran; with over twenty-seven years of coaching, mentoring, and leadership experience. I specialize in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigate challenging life transitions.

While I had a successful military career; I spent my adult life battling depression, anxiety, and post-traumatic stress, low self-esteem, and suicide ideation…successfully overcoming these challenges. I am on a mission to let others know they are not alone, and they can live a SoulFULL life of Passion (Love of self, others, community), Purpose (Your calling, professionally and personally), and Play (Zest & Hope) in their lives.

Click the button below to learn how I went from letting life control me to living my SouFULL life!